As a Functional Wellness Practitioner, I advice and teach my fibromyalgia clients how to exercise the right way, make dietary changes that can reduce pain, and best track symptoms to monitor treatment effectiveness–things that can be challenging to figure out on your own, especially when you’re bogged down by brain fog, pain, and fatigue.
And because I also have fibromyalgia, I understand what your going through! I wanted to put together this eBook to share with you the 5 things that have helped me dramatically improve my fibroymalgia symptoms, reduce pain, and gain more energy. I hope you enjoy it and find it helpful on your own journey!